Bulk Up
Fighting status
Raises the user’s Attack and Defense by one stage.
The user tenses its muscles to bulk up its body, boosting its Attack and Defense stats.
- Power
- —
- Accuracy
- —
- PP
- 20
- Priority
- 0
- Target
- User
- Generation
- Gen iii
Pokemon That Learn Bulk Up (168)
Mankey Primeape Poliwrath Machop Machoke Machamp Hitmonlee Hitmonchan Electabuzz Pinsir Mewtwo Mew Snubbull Granbull Heracross Teddiursa Ursaring Tyrogue Hitmontop Combusken Blaziken Swampert Breloom Slakoth Vigoroth Slaking Makuhita Hariyama Sableye Meditite Medicham Groudon Rayquaza Chimchar Monferno Infernape Buizel Floatzel Riolu Lucario Croagunk Toxicroak Electivire Gallade Dialga Palkia Arceus Pignite Emboar Timburr Gurdurr Conkeldurr Throh Sawk Krookodile Darmanitan Standard Scraggy Scrafty Eelektross Beartic Mienfoo Mienshao Rufflet Braviary Tornadus Incarnate Thundurus Incarnate Landorus Incarnate Chespin Quilladin Chesnaught Bunnelby Diggersby Talonflame Skiddo Gogoat Pancham Pangoro Barbaracle Hawlucha Decidueye Litten Torracat Incineroar Crabrawler Crabominable Lycanroc Midday Stufful Bewear Passimian Golisopod Komala Turtonator Mimikyu Disguised Bruxish Jangmo O Hakamo O Kommo O Tapu Bulu Buzzwole Marshadow Zeraora Rillaboom Raboot Cinderace Corviknight Boltund Clobbopus Grapploct Grimmsnarl Obstagoon Falinks Kubfu Urshifu Single Strike Zarude Ursaluna Sneasler Quaquaval Pawmot Ceruledge Palafin Zero Flamigo Annihilape Great Tusk Scream Tail Slither Wing Koraidon Okidogi Darmanitan Zen Tornadus Therian Thundurus Therian Landorus Therian Pinsir Mega Mewtwo Mega X Mewtwo Mega Y Heracross Mega Blaziken Mega Medicham Mega Lucario Mega Gallade Mega Groudon Primal Rayquaza Mega Raticate Alola Raticate Totem Alola Lycanroc Midnight Mimikyu Busted Mimikyu Totem Disguised Mimikyu Totem Busted Kommo O Totem Lycanroc Dusk Zapdos Galar Darmanitan Galar Standard Darmanitan Galar Zen Urshifu Rapid Strike Zarude Dada Sneasel Hisui Braviary Hisui Decidueye Hisui Dialga Origin Palkia Origin Tauros Paldea Combat Breed Tauros Paldea Blaze Breed Tauros Paldea Aqua Breed Palafin Hero Koraidon Limited Build Koraidon Sprinting Build Koraidon Swimming Build Koraidon Gliding Build Ursaluna Bloodmoon