Metagross vs Dialga: Which Is Better?

Quick answer: Dialga is the better overall pick based on base stats and type matchups — full breakdown below.

Metagross
#376
Metagross
Steel Psychic
Iron Leg Pokémon
Dialga
#483
Dialga
Steel Dragon
Temporal Pokémon

Base Stats Comparison

80 HP 100
135 Attack 120
130 Defense 120
95 Sp. Atk 150
90 Sp. Def 100
70 Speed 90
600 Total (BST) 680

Metagross wins 2 stats, Dialga wins 4 stats.

Metagross attacking Dialga

0.5x

Not very effective

Dialga attacking Metagross

0.5x

Not very effective

Physical Attributes

 MetagrossDialga
Height1.6m5.4m
Weight550.0kg683.0kg

Verdict: Which Is Better?

Dialga

Dialga is the better overall pick based on base stats and type matchups.

  • Dialga has a higher base stat total (680 vs 600).
  • Dialga wins 4 of 6 individual stats (vs 2).
  • Dialga is faster (90 vs 70 Speed), so it usually moves first.

Competitive usage (VGC, June 2026): Metagross is outside the usage rankings, Dialga is ranked #95 (on 0.1% of teams).

Verdict is computed from base stats and type effectiveness only — abilities, movepools, and format rules can change the picture in real battles.

Metagross vs Dialga — FAQ

Is Metagross better than Dialga?

Based on base stats and type matchups, Dialga is the better overall pick. Dialga has a higher base stat total (680 vs 600); Dialga wins 4 of 6 individual stats (vs 2).

Who would win a battle, Metagross or Dialga?

Neither has a type advantage (0.5x both ways). Dialga is faster (90 vs 70 base Speed) and usually moves first. Dialga hits harder (150 vs 135 best attacking stat).

Does Metagross or Dialga have better stats?

Dialga has the higher base stat total (680 vs 600). Dialga is both bulkier and stronger offensively.

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