Metagross vs Rayquaza: Which Is Better?

Quick answer: Rayquaza is the better overall pick based on base stats and type matchups — full breakdown below.

Metagross
#376
Metagross
Steel Psychic
Iron Leg Pokémon
Rayquaza
#384
Rayquaza
Dragon Flying
Sky High Pokémon

Base Stats Comparison

80 HP 105
135 Attack 150
130 Defense 90
95 Sp. Atk 150
90 Sp. Def 90
70 Speed 95
600 Total (BST) 680

Metagross wins 1 stat, Rayquaza wins 4 stats, 1 tied.

Metagross attacking Rayquaza

1x

Normal effectiveness

Rayquaza attacking Metagross

0.5x

Not very effective

Physical Attributes

 MetagrossRayquaza
Height1.6m7.0m
Weight550.0kg206.5kg

Verdict: Which Is Better?

Rayquaza

Rayquaza is the better overall pick based on base stats and type matchups.

  • Rayquaza has a higher base stat total (680 vs 600).
  • Rayquaza wins 4 of 6 individual stats (vs 1).
  • Rayquaza is faster (95 vs 70 Speed), so it usually moves first.

Competitive usage (VGC, June 2026): Metagross is outside the usage rankings, Rayquaza is ranked #74 (on 0.3% of teams).

Verdict is computed from base stats and type effectiveness only — abilities, movepools, and format rules can change the picture in real battles.

Metagross vs Rayquaza — FAQ

Is Metagross better than Rayquaza?

Based on base stats and type matchups, Rayquaza is the better overall pick. Rayquaza has a higher base stat total (680 vs 600); Rayquaza wins 4 of 6 individual stats (vs 1).

Who would win a battle, Metagross or Rayquaza?

Metagross has the type advantage — it deals 1x damage while taking 0.5x in return. Rayquaza is faster (95 vs 70 base Speed) and usually moves first.

Does Metagross or Rayquaza have better stats?

Rayquaza has the higher base stat total (680 vs 600). Metagross is bulkier, while Rayquaza hits harder.

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