Alomomola

Alomomola Sets & Builds

#594 Water BST: 470
OUUbersMono
Overview Weaknesses Competitive Sets Moves

Base Stats

HP
165
Attack
75
Defense
80
Sp. Atk
40
Sp. Def
45
Speed
65

OU Sets

WishFish (Wish Passer)

OverUsed
Item
Heavy-Duty Boots / Rocky Helmet
Ability
Regenerator
Nature
Relaxed
Moves
Flip Turn
Wish
Protect
Scald
or Tickle
EVs
252 HP / 252 Def / 4 SpD
IVs
0 Spe

Assault Vest

OverUsed
Item
Assault Vest
Ability
Regenerator
Nature
Sassy
Tera Type
Fairy Normal
Moves
Flip Turn
Scald
Mirror Coat
Play Rough
or Body Slam, Aqua Jet
EVs
IVs
0 Spe

Ubers Sets

Physically Defensive

Ubers
Item
Rocky Helmet / Heavy-Duty Boots / Leftovers
Ability
Regenerator
Nature
Relaxed / Bold
Moves
Play Rough
or Chilling Water
Whirlpool
or Light Screen
Wish
Protect
EVs
252 HP / 252 Def / 4 SpD

Mono Sets

Defensive

Monotype
Item
Heavy-Duty Boots
Ability
Regenerator
Nature
Sassy / Relaxed
Moves
Flip Turn
or Mirror Coat
Wish
Scald
Protect
EVs

What Players Actually Run

Ranked-ladder usage for Alomomola, updated monthly. Data: Smogon usage statistics (ranked ladder).

Smogon OU (July 2026)

#30 · 7.5% of teams
Moves
Flip Turn (25%) · Mirror Coat (15.2%) · Wish (11.4%) · Protect (11.1%) · Aqua Jet (9.5%)
Items
Assault Vest (53.3%) · Rocky Helmet (21.4%) · Heavy Duty Boots (20%) · Leftovers (2.2%) · Covert Cloak (1.7%)
Natures
Sassy (49%) · Relaxed (47.5%) · Impish (1.8%)

More

Alomomola Overview Alomomola Weaknesses All Competitive Sets Nature Chart Stats Rankings