Zamazenta

Zamazenta Sets & Builds

#889 Fighting BST: 660
OUUbersVGC
Overview Weaknesses Competitive Sets Moves

Base Stats

HP
92
Attack
120
Defense
115
Sp. Atk
80
Sp. Def
115
Speed
138

OU Sets

IronPress

OverUsed
Item
Leftovers / Chesto Berry
Ability
Nature
Jolly
Tera Type
Fire Dark Steel
Moves
Iron Defense
Body Press
Crunch
Roar
or Rest, Substitute, Heavy Slam
EVs
252 HP / 88 Def / 168 Spe

Boots Attacker

OverUsed
Item
Heavy-Duty Boots
Ability
Nature
Jolly
Tera Type
Dark Steel
Moves
Close Combat
Crunch
Stone Edge
Heavy Slam
or Ice Fang, Roar
EVs
252 Atk / 4 SpD / 252 Spe

Offensive Attacker

OverUsed
Item
Life Orb / Choice Band
Ability
Nature
Jolly / Adamant
Tera Type
Dark Steel
Moves
Close Combat
Crunch
Heavy Slam
Stone Edge
or Ice Fang
EVs
252 Atk / 4 SpD / 252 Spe

Ubers Sets

IronPress

Ubers
Item
Rusted Shield
Ability
Nature
Jolly
Moves
Body Press
Iron Defense
Rest
Substitute
EVs
252 HP / 4 Def / 252 Spe

VGC Sets

Bulky Attacker

VGC 2024
Item
Rusted Shield
Ability
Nature
Impish
Moves
Body Press
Heavy Slam
Wide Guard
Protect
EVs
100 HP / 4 Atk / 236 Def / 4 SpD / 164 Spe

What Players Actually Run

Ranked-ladder usage for Zamazenta, updated monthly. Data: Smogon usage statistics (ranked ladder).

VGC (June 2026)

#10 · 18.7% of teams

Most-used form: Zamazenta-Crowned

Moves
Body Press (25%) · Wide Guard (24.6%) · Protect (20.9%) · Heavy Slam (18.1%) · Iron Head (6.5%)
Items
Rusted Shield (100%)
Natures
Impish (91.5%) · Jolly (4.3%) · Careful (2.2%) · Bold (1.2%)

Smogon OU (July 2026)

#3 · 26.7% of teams
Moves
Crunch (19.8%) · Body Press (14.2%) · Heavy Slam (12.2%) · Iron Defense (11.3%) · Close Combat (10.8%)
Items
Leftovers (42.1%) · Heavy Duty Boots (18%) · Light Clay (17.5%) · Life Orb (10.6%) · Choice Band (3.3%)
Natures
Jolly (83.2%) · Adamant (11.8%) · Impish (4.7%)

More

Zamazenta Overview Zamazenta Weaknesses All Competitive Sets Nature Chart Stats Rankings