Lugia vs Solgaleo: Which Is Better?

Quick answer: Solgaleo is the better overall pick based on base stats and type matchups — full breakdown below.

Lugia
#249
Lugia
Psychic Flying
Diving Pokémon
Solgaleo
#791
Solgaleo
Psychic Steel
Sunne Pokémon

Base Stats Comparison

106 HP 137
90 Attack 137
130 Defense 107
90 Sp. Atk 113
154 Sp. Def 89
110 Speed 97
680 Total (BST) 680

Lugia wins 3 stats, Solgaleo wins 3 stats.

Lugia attacking Solgaleo

0.5x

Not very effective

Solgaleo attacking Lugia

1x

Normal effectiveness

Physical Attributes

 LugiaSolgaleo
Height5.2m3.4m
Weight216.0kg230.0kg

Verdict: Which Is Better?

Solgaleo

Solgaleo is the better overall pick based on base stats and type matchups.

  • Solgaleo hits Lugia for 1x damage while only taking 0.5x back.

Competitive usage (VGC, June 2026): Lugia is ranked #103 (on 0.1% of teams), Solgaleo is outside the usage rankings.

Verdict is computed from base stats and type effectiveness only — abilities, movepools, and format rules can change the picture in real battles.

Lugia vs Solgaleo — FAQ

Is Lugia better than Solgaleo?

Based on base stats and type matchups, Solgaleo is the better overall pick. Solgaleo hits Lugia for 1x damage while only taking 0.5x back.

Who would win a battle, Lugia or Solgaleo?

Solgaleo has the type advantage — it deals 1x damage while taking 0.5x in return. Lugia is faster (110 vs 97 base Speed) and usually moves first.

Does Lugia or Solgaleo have better stats?

They tie on base stat total at 680. Lugia wins 3 individual stats, Solgaleo wins 3. Lugia is bulkier, while Solgaleo hits harder.

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