Rayquaza vs Solgaleo: Which Is Better?

Quick answer: Solgaleo is the better overall pick based on base stats and type matchups — full breakdown below.

Rayquaza
#384
Rayquaza
Dragon Flying
Sky High Pokémon
Solgaleo
#791
Solgaleo
Psychic Steel
Sunne Pokémon

Base Stats Comparison

105 HP 137
150 Attack 137
90 Defense 107
150 Sp. Atk 113
90 Sp. Def 89
95 Speed 97
680 Total (BST) 680

Rayquaza wins 3 stats, Solgaleo wins 3 stats.

Rayquaza attacking Solgaleo

0.5x

Not very effective

Solgaleo attacking Rayquaza

1x

Normal effectiveness

Physical Attributes

 RayquazaSolgaleo
Height7.0m3.4m
Weight206.5kg230.0kg

Verdict: Which Is Better?

Solgaleo

Solgaleo is the better overall pick based on base stats and type matchups.

  • Solgaleo hits Rayquaza for 1x damage while only taking 0.5x back.
  • Solgaleo is faster (97 vs 95 Speed), so it usually moves first.

Competitive usage (VGC, June 2026): Rayquaza is ranked #74 (on 0.3% of teams), Solgaleo is outside the usage rankings.

Verdict is computed from base stats and type effectiveness only — abilities, movepools, and format rules can change the picture in real battles.

Rayquaza vs Solgaleo — FAQ

Is Rayquaza better than Solgaleo?

Based on base stats and type matchups, Solgaleo is the better overall pick. Solgaleo hits Rayquaza for 1x damage while only taking 0.5x back; Solgaleo is faster (97 vs 95 Speed), so it usually moves first.

Who would win a battle, Rayquaza or Solgaleo?

Solgaleo has the type advantage — it deals 1x damage while taking 0.5x in return. Solgaleo is faster (97 vs 95 base Speed) and usually moves first.

Does Rayquaza or Solgaleo have better stats?

They tie on base stat total at 680. Rayquaza wins 3 individual stats, Solgaleo wins 3. Solgaleo is bulkier, while Rayquaza hits harder.

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