Ting Lu

Ting Lu Sets & Builds

#1003 Dark Ground BST: 570
OUUbersDoublesVGCMono
Overview Weaknesses Competitive Sets Moves

Base Stats

HP
155
Attack
110
Defense
125
Sp. Atk
55
Sp. Def
80
Speed
45

OU Sets

Defensive Utility

OverUsed
Item
Leftovers / Rocky Helmet / Red Card
Ability
Nature
Careful
Tera Type
Water Ghost Poison
Moves
Stealth Rock
or Spikes
Earthquake
Ruination
Whirlwind
EVs
252 HP / 4 Def / 252 SpD

Resting-Lu

OverUsed
Item
Leftovers
Ability
Nature
Careful
Tera Type
Water Poison
Moves
Earthquake
Rest
Ruination
or Payback
Sleep Talk
or Stealth Rock
EVs
252 HP / 4 Def / 252 SpD

Ubers Sets

Special Wall

Ubers
Item
Leftovers
Ability
Nature
Careful
Tera Type
Steel Fairy Poison Water
Moves
Earthquake
Ruination
Spikes
or Stealth Rock
Whirlwind
or Protect, Stealth Rock
EVs
252 HP / 4 Atk / 252 SpD

Doubles Sets

Hazards Tank

Doubles OU
Item
Leftovers
Ability
Nature
Adamant
Moves
Stomping Tantrum
Ruination
or Throat Chop
Stealth Rock
or Spikes
Stealth Rock
or Whirlwind
EVs
248 HP / 96 Atk / 40 Def / 124 SpD

VGC Sets

Sand Tomb Support

VGC 2024
Item
Rocky Helmet
Ability
Nature
Careful
Moves
Sand Tomb
Ruination
Taunt
or Body Press
Stomping Tantrum
EVs
76 HP / 4 Atk / 172 Def / 252 SpD / 4 Spe

Bulky Attacker

VGC 2024
Item
Assault Vest
Ability
Nature
Adamant
Moves
Stomping Tantrum
Ruination
or Throat Chop
Body Press
Heavy Slam
EVs
100 HP / 76 Atk / 116 Def / 212 SpD / 4 Spe

Support

VGC 2024
Item
Assault Vest / Rocky Helmet
Ability
Nature
Adamant
Moves
Ruination
or Taunt
Throat Chop
or Snarl
Stomping Tantrum
or Sand Tomb
Heavy Slam
or Protect
EVs
84 HP / 132 Atk / 60 Def / 228 SpD / 4 Spe

Mono Sets

Defensive Hazard Setter (Ground)

Monotype
Item
Leftovers / Rocky Helmet
Ability
Nature
Careful
Moves
Throat Chop
Ruination
or Stealth Rock
Spikes
Whirlwind
EVs
248 HP / 88 Def / 172 SpD

Special Tank (Dark)

Monotype
Item
Rocky Helmet
Ability
Nature
Careful
Moves
Earthquake
Ruination
Stealth Rock
Whirlwind
EVs
252 HP / 4 Def / 252 SpD

Defensive Hazard Setter (Dark)

Monotype
Item
Leftovers
Ability
Nature
Careful
Moves
Stealth Rock
Spikes
or Whirlwind
Earthquake
Heavy Slam
or Ruination
EVs
252 HP / 4 Atk / 252 SpD

What Players Actually Run

Ranked-ladder usage for Ting Lu, updated monthly. Data: Smogon usage statistics (ranked ladder).

VGC (June 2026)

#64 · 0.5% of teams
Moves
Ruination (21.9%) · Stealth Rock (13.2%) · Stomping Tantrum (11.8%) · Whirlwind (9.7%) · Protect (9.5%)
Items
Leftovers (48%) · Assault Vest (43.4%) · Sitrus Berry (5.2%) · Rocky Helmet (2.8%)
Natures
Impish (36.7%) · Adamant (20.4%) · Sassy (16%) · Bold (12.9%)

Smogon OU (July 2026)

#10 · 16.5% of teams
Moves
Ruination (21.3%) · Earthquake (20.7%) · Whirlwind (16.3%) · Stealth Rock (16.2%) · Spikes (11.9%)
Items
Leftovers (63.7%) · Red Card (12.9%) · Rocky Helmet (8.8%) · Custap Berry (6.6%) · Weakness Policy (5%)
Natures
Careful (51.7%) · Impish (32%) · Adamant (5.8%) · Jolly (4.3%)

More

Ting Lu Overview Ting Lu Weaknesses All Competitive Sets Nature Chart Stats Rankings